Woburn Recreation Department
Register Now

Tai Chi

This program is currently unavailable. Click here to view all of our current programs.


Tai Chi new
Tim LaVallee, Instructor. Tai Chi is said to be moving meditation, but it is much more than that! Come learn Tai Chi and Qigong and build your strength, flexibility, and balance. Practicing Tai Chi will reduce stress and increase mindfulness while providing a gentle, full-body workout. No prior experience is necessary. Excellent for everyone! The class will cover the fundamentals of the 5 Elements Tai Chi Short Form and Qigong Form. 



* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: