Woburn Recreation Department
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Introduction to Meditation

This program is currently unavailable. Click here to view all of our current programs.


Ian Roth, Instructor. Zen emphasizes the experience of life as it happens.  Zen meditation is the practice of attention, and its direction.  Bringing attention to whatever is present helps us in our daily life.  The class is for people who have little or no experience with meditation.  Wear comfortable clothes, and bring questions. Park down the driveway in back.

If you plan to come, please send an e-mail to openmeadowzen@yahoo.com. 

* Adjustments and discounts will be applied during checkout if applicable. *

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