Woburn Recreation Department
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Stress Management for Beginners

This program is currently unavailable. Click here to view all of our current programs.


Instructor: Karen Koebbeman, CTNC. What is stress? Why is it important to deal with it to be happier and healthier? Stress can take over our lives and has been linked to many health problems. The good news is that there are so many ways to manage stress and feel better! Learn how during this 4-week course!

* Adjustments and discounts will be applied during checkout if applicable. *

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