Woburn Recreation Department
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Balanced Eating Workshop

This program is currently unavailable. Click here to view all of our current programs.


With the older ages, this 60-minute workshop will cover not only the concepts of Traffic Light Eating, but will also touch upon reading a basic nutrition label, understanding the importance of quality hydration and finding hidden sugars in some of the most popular children’s food products. Once your child is able to master the Traffic Light Eating ideals, they will have the ability to: Help with meal planning, discuss healthier food choices while shopping and much more!

* Adjustments and discounts will be applied during checkout if applicable. *

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