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Total Body Conditioning on Zoom!

This program is currently unavailable. Click here to view all of our current programs.

Dorothy Larffarello, Instructor. Total Body Conditioning uses Weights, 5 to 8 pounds (shoulders, Biceps, Triceps)  & Core (Planks & Situps) We work both upper & lower body together to give you a great workout. Light Weights & Mat needed

If you are interested in joining this program please send an email to for the Zoom code

* Adjustments and discounts will be applied during checkout if applicable. *

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